One thought about dealing with social anxiety

One thought about dealing with social anxiety is to go into the social situation that makes you anxious and act the way you truly want to act. Difficult? Yes if your anxiety level is rather high. Try to increase your willingness to have that high anxiety and still be the person you really want to be. See an attractive person you would like to start a conversation with-let yourself be very anxious and start talking to that person. Don’t know what to say and or having brain freeze because you are so anxious, start asking them questions about themselves.